Name: Nicola Cowee
Area covered: Aylesbury, Bicester and surrounding villages
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Please tell us a little about yourself, your business and your HCR journey:
Having been a running coach and personal trainer for a number of years I’ve come to realise how important pelvic floor and core fitness is for women who want to become and stay active.
As a Holistic Core Restore coach my mission is to make a positive difference to your health, confidence and fitness so you can continue to be active, have fun and enjoy life.
